Monthly Archives: October 2026

Women’s Self-Protection & Self-Defence Course.

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What a great morning we had delivering this session recently, and a big thank you to to the BIBA Greater Manchester Committee & everyone involved in making it happen.

Myself and the team really enjoyed spending time with everyone.

For me, the interaction is one of the most valuable parts of what we do. Self-protection isn’t just about physical techniques — it’s about awareness, confidence, communication and knowing how to respond when situations don’t go as planned.

A huge thank you to everyone who took part for your enthusiasm, participation and support. It was a pleasure to deliver the session.

#WomensSelfDefence #SelfProtection #PersonalSafety #WorkplaceWellbeing #Confidence #CorporateTraining #BIBA #HanLonEasternConcepts

What an amazing time we had at this year’s BIBA Conference.

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We were delighted to be part of BIBA Greater Manchester Committee first event at the conference, and it was a real honour to be involved.

A huge thank you to everyone who attended. Your fantastic feedback means so much to us, and we hope you found the session both informative and entertaining. If you couldn’t make it this year, hopefully we’ll see you next year!

In the meantime, if you’d like to find out more about Han Lon Eastern Concepts and the training courses we offer, we’d love to hear from you. Please get in touch to see how we can support you or your organisation.

Han Lon Eastern Concepts
Physical & Mental Wellbeing

#BIBAConference #BIBA2026 #MentalHealth #Wellbeing #Resilience #SelfProtection #EmployeeWellbeing #Leadership #InsuranceCommunity

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