I’m delighted to announce that we’ll be delivering a mental health and self‑protection session at Manchester Central this May, as part of the BIBA Conference 2026.
Join us at the BIBA Conference 2026 for a powerful and practical session exploring how individuals and organisations can better protect mental wellbeing, personal safety, and resilience under pressure.
An engaging, enjoyable, and professionally delivered session on mental health, resilience, and self‑protection.
Fringe Stage – Main Conference Hall
Thursday 14th May
1:00pm
This session introduces the Han Lon Eastern Concepts Mental Health & Self‑Protection approach, a holistic programme combining Eastern and Western practices.
From breathing and visualisation techniques to Chinese health exercises and simple, effective self‑protection strategies — this is about real tools for real‑world challenges.
Really looking forward to seeing you there.
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