I would just like to say thanks again to my Sifu Samuel Kwok for coming down to the class last night, my students loved seeing you. Read More

Thanks to all the students who attended our self defence seminar this year we had a fantastic weekend away. It was good to work on all aspects of self defence from the red, green and brown levels. It was a tiring day for you all but hopefully enjoyable.

Sifu

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Former heavyweight boxing champion Mike Tyson recently flicked his left forefinger to the media and revealed that Hong Kong’s “Strongest Man in the Universe”, Donnie Yen had injured it while they were filming “Ip Man 3”.

As reported on Oriental Daily News, Tyson, whose left index finger was heavily bandaged during a set visit recently, stated that it was fractured when Donnie accidentally hit it during a combat scene. Read More

Good luck to everyone taking their gradings tomorrow.